It's a big world out there. And if you just wanted to lift barbells or run on a
treadmill, there are plenty of places that fit the bill. But I think fitness is something much more. When it comes down
to it, there's nothing as transformative as getting into shape. And I'm not just talking about releasing a few endorphins
or toning your biceps. I'm talking about how it feels when your heart is beating fast and pumping blood through your
body, when your own body surprises you with its performance and when you're at once connected to the earth. Call me crazy,
but I believe that if you can change your body & enlighten your mind, you can change the world. Are you in??
What EnviroFit offers:
We offer a variety of services that include one on one personal training, semi-private
and small group training, and boot camps. We also specialize in weight loss, muscle gain, general health and fitness, core
fitness, senior fitness, and performance enhancement.
I am so excited to kickoff a brand new program that brings two of my passions
together: the environment & fitness. My new bootcamp class, EnviroFitness, is for the eco/fitness-minded community. This
class will connect exercise with nature. These one-hour workouts will be lead by a certified personal trainer at various
locations in Chicago. Be ready to work your muscles and your mind in a whole different way. We will be kicking this new program
off in April. Stay tuned for more information.
EnviroFit has been certified by the Green Business League as a Certified Green
Business, by implementing green business practices.
At EnviroFit we use your body weight, resistance bands, stability
balls, medicine balls, balance pads and discs, dumb bells and kettle bells for all your training and exercise needs. A majority
of our equipment is recycled, meaning we bought them used instead of brand new, and we do not have commercial exercise equipment
like most gyms and training facilities, which keeps costs low, and allows us to excel in core training and teaching you functional
fitness. We also strive to train outdoors, unless there is extreme weather, taking advantage of the fresh air and scenery
of our surroundings.
EnviroFit Company Mission:
We must realize that
we are responsible for ourselves, our children and our future. We can no longer stand by and blame others for situations that
we are in and we have to take responsibility and control of our actions, our lives, and our world. Thus, it is our intention
to help preserve our planet and all its beauty by helping people increase their quality of life through health and fitness
in a healthy, sustainable, all natural way.